Subtle Body Support Session
This is a 1:1 session, fully dressed and hands on with soft listening deep into the subtle body, fascia patterns, nervous system and your body's innate intelligence.
All you have to do is lay and receive, rest, and be held.
My practice will be guided using techniques I studied known as Biodynamic Craniosacral Therapy.
60 minutes.
Upper Body Care Session
This luscious focus is on some of our collective most NEEDED spots.
Relieving and opening through the shoulders, neck, back, pectorals, and into the head and face. This can be customized for what’s aching the most or move intuitively while you rest.
Deep tissue, Swedish and Intuitive massage.
60 minutes.
Leg Day Care Session
Focusing in on the lower body connecting into the glutes, legs and feet that hold many of us up and hold stories of our lives. This can be customized for what’s aching the most or move intuitively while you rest.
Deep tissue, Swedish and Intuitive massage.
60 minutes.
Full Body Massage Session
Starting with softening the nervous system this session will have overlapping techniques to touch into the full body, with deep focus on the most bothersome or disconnecting parts. This can be customized for what’s aching the most or move intuitively while you rest.
Deep tissue, Swedish and Intuitive massage.
90 minutes.
120 minutes.
Sensual Massage and Care (This is NON-Sexual)
This is a more sensual space where we can explore both massage and softer touch to get you in touch or soothed in your sensual body. This touch is non-sexual and I will not be touched under any circumstances. You will be required to be vetted for my safety.
Music may have words for this session, it will be light and interactive.
Reach out if you desire to bring things that feel sensual for you (feathers, silk, etc) to stimulate memory or a specific portal for your healing.
90 minutes.
Limbs, Limbs, Limbs!
Pulling, holding, shaking, rotating, and Massaging of the limbs as a full session.
If you have never had your limbs intentionally pulled and released, this is a yummy treat for you. This can be customized for what’s aching the most or move intuitively while you rest.
Deep tissue, Swedish and Intuitive massage.
60 minutes.
Cuddle and Care (This is NON-Sexual)
I will create the nest and hold you.
This touch is non-sexual and I will not be touched under any circumstances without consent.
A portal to be soft in.
We will work together to communicate needs of care and check in/aftercare post sessions.
You may be required to be vetted for my safety.
Cuddle support (blankets, favorite things to hold) very welcome.
60-90 mins.
1:1 Meditation Sessions
We work together to find your Unique Mantra and begin to form a meditation practice that works for YOU to integrate into your life, on your own. You need only yourself.
I can help guide you with tools I have learned through the Freedom Meditation Teacher Certification program and many other teachers and practitioners I’ve learned mindfulness practice from.
Extended Custom Session
2 hours of time with me to explore a combination of offerings.
This could look all sorts of ways and we will build a custom program
WHAT IN THE WORLD IS BIODYNAMIC CRANIAL SACRAL THERAPY?
BIODYNAMIC CRANIOSACRAL THERAPY IS A GENTLE PROFOUND NON-INVASIVE, HANDS-ON TREATMENT FOR THE WHOLE BODY. PERFORMED ON A MASSAGE TABLE, THE CLIENT IS FULLY CLOTHED AND THE TOUCH IS GENERALLY LIGHT AND STILL. THE TREATMENT IS FOCUSED ON SUPPORTING THE HEALTH OF THE WHOLE BEING, ESPECIALLY THE NERVOUS SYSTEM. THIS IS THE SYSTEM THAT DICTATES ALL OF THE BODY’S FUNCTIONING, CONSTANTLY SENDING AND RECEIVING INFORMATION.
BIODYNAMIC CRANIOSACRAL THERAPISTS UNDERSTAND HOW AN OPTIMALLY FUNCTIONING HEALTHY NERVOUS SYSTEM PERFORMS. WE ARE TRAINED FOR YEARS ON HOW TO USE ACUTE PERCEPTION SKILLS TO PERCEIVE SUBTLE PHYSIOLOGICAL CHANGES. WE ALSO ARE AWARE OF THE ENERGETIC MAP THAT UNDERLIES ONE‘S BASIC HEALTH AND SYMPTOMOLOGY. WE BELIEVE THAT HEALTH IS NEVER LOST NO MATTER WHAT THE AILMENT. WE USE OUR ABILITY TO IDENTIFY THE PARTS OF THE NERVOUS SYSTEM THAT ARE NOT FUNCTIONING OPTIMALLY AND OUR AWARENESS OF THE “ALWAYS AVAILABLE HEALTH” IN THE BODY TO ASSIST THE SYSTEM IN BRINGING ITSELF BACK INTO BALANCE. THIS SUPPORTS GREATER EASE AND HELPS THE BODY DECREASE SYMPTOMS.
HTTPS://WWW.CRANIOSACRALTHERAPY.ORG/WHAT-IS-BCST